Homicide Survivors
- Introduction
- Losses After Homicide
- Aftermath of Homicide
- Contextual Factors Which May Impact the Grieving Process
- Coping with the Aftermath of Homicide
- What You Can Do If Someone You Know Has Lost a Loved One Through Homicide
- Summary
- References
- Additional Information
-
An
estimated 16,692 persons were murdered nationwide in 2005. (Federal Bureau
of Investigation, 2006). Ten percent of murder victims were under the age of
18 (teenagers 13-19 accounted for 12% of murder victims), 34% were between
the ages of 20-29; 20% were 30-39; 14% were aged 40-49; 9% were between
50-64; and 4% were over the age of 65 (Federal Bureau of Investigation,
2006).
-
In
2005, 79% of murder victims were male and 21% were female. Of female
victims, 33% were killed by their husbands or boyfriends; in contrast, 2% of
male victims were murdered by their wives or girlfriends. (Federal Bureau of
Investigation, 2006).
-
Where
the victim-offender relationship was known in 2005, 22% of victims were
killed by family members and 25% were murdered by strangers. (Federal Bureau
of Investigation, 2006).
-
For
homicides where the type of weapon was specified, 73% used firearms; knives
were used in 13% of murders, and personal weapons (e.g., hands, fists, or
feet) were used in 6%. (Federal Bureau of Investigation,
2006).
Introduction
Losing a loved one through homicide is one of the most traumatic
experiences that an individual can face; it is an event for which no one can adequately
prepare, but which leaves in its wake tremendous emotional pain and upheaval. For purposes
of this article, homicide or murder is defined as the "willful (nonnegligent) killing
of one human being by another" (Federal Bureau of Investigation, 2000).
In 2005, there were roughly 16,700 murders commited in the United States --
crimes which affected many more people than the victim. Homicide grief expert Lu
Redmond (1989) has estimated that there are seven to ten close relatives - not
counting significant others, friends, neighbors and co-workers - for each
victim. Those left behind to mourn are called "homicide survivors" and no amount
of justice, restitution, prayer or compassion will bring their loved one
back.
Losses After Homicide
Loss of A Loved One
When someone is murdered, the death is sudden, violent, final and incomprehensible. The
loved one is no longer there -- the shared plans and dreams are no longer possible. The
loss of the relationship will be grieved in different ways by all those who felt close to
the victim because their relationships with the victim were all different.
Grief reactions may be manifested long after the physical loss of a loved one. For
example, parents may find that they re-experience feelings of loss many years later, such
as when they see friends of their murdered child graduate from high school or college, get
a job or start a family.
Parents may have believed that, in the natural order of life, the older generation should
die first; if so, they may have great difficulty with the fact that their young or grown
children were killed while they themselves still live, thus violating this expectation.
Siblings may feel guilt in moving on with their lives -- for example, getting married or
having a family. This may be especially true if these plans were not already in existence
when the victim died or if the murder occurred at a time when the victim had similar
plans. When the victim was also the survivor's confidant or best friend, then the love and
support which normally might have been available to help the survivor in the aftermath of
the murder may be especially missed. The survivor may feel even more alone than ever.
Family members may have had a conflicted relationship with the victim. The fact that their
loved one has died means that these issues or bad feelings will remain unresolved, leaving
the survivor with the additional loss of hope that things could have been worked out while
the victim lived.
Financial Losses
Homicide survivors may lose much more than their loved one following the murder. There may
be a significant loss of income in the family, especially if the victim was the primary
"breadwinner." Other family members may find they are unable to go to work
because they cannot concentrate or because they need to be present at court hearings and
may subsequently lose their jobs. There may be loss of the family home if mortgage
payments cannot be made. Plans for school may have to be postponed because of financial
difficulties or because survivors cannot concentrate on work or studies. If the victim
survived briefly before dying, extraordinary medical bills may have been incurred for
which the family may not have had sufficient insurance coverage.
Other Losses
Homicide survivors may experience many
other kinds of loss after the murder. Because of the suddenness of the death
and the stigma of the murder itself, family members may find drastic changes
in their lifestyle afterwards. Some of these other kinds of losses may
include:
- Loss of self, a sense of having been "changed" from
the person they used to be;
- Loss of a sense of control over their lives;
- Loss of independence or a greater need for dependence
on other individuals and/or institutions to address the wrong that was done to
them and their loved one;
- Loss of social support or social standing, with
increased feelings of isolation and loneliness;
- Loss of a sense of safety and security;
- Loss or questioning of faith or religion. Very often,
homicide survivors may question how God could let something like this happen
to someone they love. If survivors believe that good things are a reward for a
good life and their loved one was a good person, then the question of how this
could happen can be very difficult for survivors; and
- Loss of community or physical environment. After the bombing of
the federal building in Oklahoma City left 168 men, women and children dead, the surviving
residents had to adapt, not only to the physical alteration of their city by the blast,
but also the loss of relatives and friends.
Aftermath of Homicide
There is usually a period of grief following any loss. Although the notion of
"stages" is no longer accepted, grief reactions and the tasks of grieving have
been identified. Homicide survivors may also experience symptoms of Posttraumatic Stress
Disorder (Rynearson, 1984; Redmond, 1989). Indeed, it has been stated (Rando, 1993) that
factors such as the violence, suddenness, unexpectedness and randomness of the death and
the anger, self-blame and guilt which result from it may place family members at risk for
what has been termed "complicated mourning."
Grief Reactions
Redmond (1989) described many factors which may affect the course of the grieving process
for homicide survivors. These factors include: the ages of the survivor and the victim at
the time of the homicide; the survivors' physical and/or emotional state before the
murder; their prior history of trauma; the way in which their loved one died; and whether
or not the survivor has, and can make use of, social support systems. In addition, social
and cultural factors may have great impact on the grieving process.
When homicide survivors first learn about the murder, they may experience shock and
disbelief, numbness, changes in appetite or sleeping patterns, difficulty concentrating,
confusion, anger, fear and anxiety (Redmond, 1989). One survivor described her initial
reactions after hearing of the murder of a family member in this way:"I felt a scream
coming out and I thought, No!' I closed my mouth. My legs turned rubbery, and I started
falling, and I still wanted to scream, but I couldn't scream." (Asaro, 1992, p. 34.)
In cases where homicide survivors have not been able to view their loved one's body --
either because it was not permitted or they felt unable to do so -- it is often difficult
for them to accept the reality of the death. It is for this reason that Redmond urges that
family members be permitted to go through this viewing process, as painful as it may be at
the time.
Homicide survivors sometimes describe a feeling that "the world has stopped";
they cannot understand how everyone else is able to go on about their daily routine. For
them, the world as it was has come to an end, causing feelings of confusion and anger.
Later reactions often include feelings of isolation, helplessness, fear and vulnerability,
guilt or self-blame, nightmares and a desire for revenge (Redmond, 1989). One survivor
described her reaction in this way:"I was empty -- hollow -- and, you know, you don't
think . . . you can't concentrate, and you can't see what's in front of your eyes."
(Asaro, 1992, p.35.)
Homicide survivors may experience heightened anxiety or phobic reactions; the anguish may
seem intense and, sometimes, overwhelming. Sometimes survivors speak of a physical pain --
such as a "pain in my heart" or a "lump in my throat" -- which they
could feel for several years after the murder. A survivor spoke of her reactions in this
way:
"I'd cry more around my husband and what I called it was
'wailing' . . . when I did cry, I would cry from my soul because it hurt so bad."
(Asaro, 1992, p. 35.)
It is not uncommon for homicide survivors to have tremendous feelings of rage toward the
person(s) responsible for the murder, but they may also experience anger toward the victim
for "being in the wrong place at the wrong time" or for living a lifestyle which
placed them at greater risk for victimization.
Feelings of depression
and hopelessness may be present; survivors often report that they cannot imagine
that they will ever be happy again. It is very important to get professional
help if thoughts of self-harm or suicide are present. One survivor described her
feelings in this way:
"I've thought maybe it would be just as well that I end it, you know? Some
days were so depressing." (Asaro, 1992, p. 36.)
Even many years after the murder, survivors may find themselves suddenly crying over their
loss. These feelings have been called "grief spasms" (Lord, 1988) or
"memory embraces" (Wolfelt, 1992), and reflect the depth of the pain of the
loss. Many survivors have said that they know they are doing better when they begin to
have more good days than bad days.
Tasks of Grieving
Worden (1991) described four "tasks" of grieving. These included: accepting the
reality of the loss; feeling the grief; adjusting to a life in which the deceased is no
longer present; and emotionally relocating the deceased so that life can go on.
The first task (Worden, 1991) is that of acknowledging and accepting the reality of the
loss -- that the loved one is dead. Survivors often report a sense that their loved one
will come up the driveway as usual at the end of the workday. Others have reported that
they felt impelled to follow someone who looked just like their deceased loved one. It is
often difficult for homicide survivors who have not had a chance to see their loved one's
body to know, finally, that it was not some terrible mistake and that their loved one is
really dead.
The second "task" identified by Worden (1991) is that mourners must acknowledge
and experience the pain associated with losing their loved one, whether it be physical
and/or emotional pain. This is one of the most difficult tasks a mourner faces, even under
the most supportive of circumstances. Homicide survivors often find that they must put
their feelings on hold as they follow court hearings, trials and numerous appeals.
However, no matter how the pain of the loss is held back or "put aside," Worden
stated that the mourner must experience these feelings or they may carry the pain of the
loss for the rest of their lives.
The third task described by Worden (1991) is to adjust to a life in which their loved one
is no longer present. At this point, family members begin to make personal or lifestyle
changes which might take them in a very different direction than that planned while their
loved one was still alive. Often family members may feel some guilt around these new
decisions, wondering whether they are being disloyal to their relationship with the
deceased. It is important for survivors to recognize and come to terms with these
reactions and feelings.
The last task Worden described (1991) is that the mourner must somehow find a place for
their loved one within their emotional life which can, at the same time, permit them to go
on in the world. Survivors will not forget their loved one, but eventually will realize
that their lives can and do go on.
Posttraumatic Stress Reactions
Studies of families of homicide victims suggest that they may be particularly at risk for
developing Posttraumatic Stress Disorder (Redmond, 1989; Amick-McMullan, Kilpatrick &
Resnick, 1991). When a family member is murdered, the survivors often react with intense
feelings of helplessness, fear and horror. The diagnosis of Posttraumatic Stress Disorder
(American Psychiatric Association, 1994) is made when symptoms (listed below) last for at
least one month; the disturbance adversely affects an important area of
functioning, such as work or family relations; and criteria are met in the
following three categories:
- Recurrent and intrusive re-experiencing of the
traumatic event, such as dreams or "flashbacks";
- Avoidance of places or events which serve as reminders
of the murder; and
- Ongoing feelings of increased arousal such as constant vigilance
or an exaggerated startled reaction.
One survivor described a recurrent dream she had after several
family members were murdered:
" . . . I'd go to bed at night,
and I'd dream about saving their lives." (Asaro, 1992, p. 35.)
Some events -- such as news coverage or the approach of birthdays, holidays or the
anniversary of the murder -- may trigger the sensation in homicide survivors that they are
re-experiencing earlier stress reactions (American Psychiatric Association, 1994). One
homicide survivor described her experience in this way:
" . . . nobody prepared me for the year
anniversary . . . it just blew me away." (Asaro, 1992, p. 38.)
Impact on Family Unit
It is important to recognize that, although emotional support may have been shared among
family members prior to the murder, each individual may grieve the loss in unique ways
which might well put them at odds or in conflict with other family members. Some family
members may feel that others should not "dwell" on the murder -- that they
should "give it up" or "put it behind them." Others may feel that they
must learn everything that they can about the murder and fight for the victim's rights
through the criminal justice system.
Survivors might also find themselves emotionally withdrawing from each other after the
murder -- especially when issues of protectiveness, guilt, anger, or blame are present.
One homicide survivor described the way her relationship with her father changed after the
murder:
" . . . I can't stand to see him like that, and I feel like I'm the cause of him
being upset if I wanted to ask him questions or bring it up, so I don't." (Asaro,
1992, p. 37.)
After the murder, surviving family members may have to assume other roles within the
family. For example, the father may have to assume the duties of child-rearing, in
addition to being the wage earner in the family; older brothers and sisters may have to
assume care for younger siblings; or grandparents may find themselves caring for young
children once again after the parents have been killed.
While survivors may need to deal with new situations or learn new coping skills, they may
also need to redefine who they are -- for example, if a woman had been a wife, she must
adjust to being a widow. If a woman thought of herself as a caretaker and her child is
murdered, then what role does she now fill? These new roles may be thrust upon other
family members just when they feel least psychologically, emotionally or financially
prepared to adjust to them because of the cataclysm of feelings and reactions they are
experiencing after the murder.
If the victim was murdered by another family member -- for example a spouse or brother --
surviving family members may feel additional confusion, guilt, anger, blame and betrayal,
and may take sides for or against the victim. This serves to further split family ties and
may ultimately result in the family being torn apart.
It sometimes happens that more than one family member is lost through violence, either at
the same or different times. This can easily magnify the "sensational" aspects
of the crime as far as community and media response, but also can increase the enormity of
the loss for those who survive. If so, this will certainly have a great impact on the
family's need for, and ability to seek and make use of, outside resources to cope with
their losses.
In cases where a relationship between a significant other and the victim was not known or
accepted by the victim's family members, this can be the source of additional feelings of
confusion, anger or blame. For example, a murder victim may have been in a same-sex
relationship and had not "come out" to the family before the murder. Not only
must the family then come to terms with their loved one's death, but they must also
confront issues surrounding his or her lifestyle which may be at great odds with their
personal values or beliefs.
Contextual Factors Which May Impact the Grieving Process
In addition to dealing with the loss of their loved one, family members are constantly
bombarded with additional factors which result from the violent nature of the death. These
may include reactions to the murder -- both their own and those of others -- or a feeling
of having been "re-victimized" by their involvement with the media and the
criminal justice system.
Reactions to the Murder
One of the most troublesome aspects of a murder for homicide survivors is that the
homicide makes no sense to them. Janoff-Bulman (1992) stated that people, either
consciously or unconsciously, often operate on the basis of underlying assumptions about
the way the world is and why things happen. These assumptions help explain or attribute
blame for situations or events and may serve as a protective mechanism against the
extremely uncomfortable notion that "we are not in complete control." Having
lost the framework that helps them to feel safe and make sense of the world, homicide
survivors often feel as though they have been cast adrift and that they are trying to
understand the incomprehensible.
It is for this reason that safety issues
are often of primary concern for homicide survivors. They now know that bad
things not only can, but do, happen. This brings home the reality that no one
is completely safe -- no one is immortal. Survivors may become fearful and
anxious when another loved one comes home late or does not call when expected.
One homicide survivor described becoming fearful whenever her husband had to
be away overnight on business:
"I found that I was taking a sleeping bag
and sleeping by the door because I was so nervous." (Asaro, 1992, p. 40.)
Another survivor described her fears in this way:
" . . . when you are pregnant, at least with my first pregnancy . . . [you feel] that
you are a main target. . . . I thought they were out to get me. I felt like there was this
big X' on me saying, Get me." (Asaro, 1992, p. 40.)
When the assailant is not known, the family will very often try to pursue any avenue to
obtain information or insights about what happened -- not only to bring the guilty party
to justice, but also to feel safe and to protect their remaining loved ones from an
unknown threat. For example, some surviving family members have reported that they hired a
psychic to try to come up with new information; others have reported that they keep a
police scanner on at home all day, listening for anything that might help with the
investigation.
Homicide survivors must also deal with their reactions to the violent nature of the death.
They often think about the extent to which their loved one suffered; the fact that the
violence was intentional and, therefore, preventable is very troublesome. One
survivor spoke of her distress over the way in which two of her loved ones were murdered:
"Both had suffered terribly and suffered for hours . . . it
was a very slow and painful death for both of them." (Asaro, 1992, p. 42.)
It is very difficult for many people to accept the notion that "bad things happen to
good people." For them, it seems that there must be a cause and effect when
unforeseen events occur. In their need to determine where the "blame" for the
homicide should be assigned, they may consciously or unconsciously blame the victim. In
the aftermath of a murder, they may feel especially confused, angry and isolated if their
loved one was murdered while engaged in activities that were not legal or perceived to be
socially unacceptable.
Homicide survivors must also deal with other's misguided attempts at helpfulness,
including such comments as, "It's been a year -- you should be over this by now"
or "It's God's will." Surviving parents may be told, "At least you still
have two other children" or "At least you can have other children."
Oftentimes, well-meaning friends may inadvertently overlook the pain and trauma
experienced by brothers and sisters of the victim. Lack of acknowledgment of the nature or
extent of their pain, or denial of their right to feel the pain and anger associated with
their loss, may cause siblings to feel silently resentful and even more alone.
When homicide survivors go to their pastor, priest, rabbi or other religious leader for
support, too often they are told that the "murder was somehow part of God's
plan" or that "they must forgive the murderer." These statements can be
very distressing to people already struggling with feelings of rage and thoughts of
revenge, and may give them an additional burden of guilt to bear.
Other factors which may complicate the grieving process for homicide survivors have to do
with the ongoing exposure they have to homicide-related material -- such as autopsy
reports, crime scene photos, repairing or cleaning up the crime scene, trying to obtain
the victim's personal effects (which may have been held as evidence), and other
potentially trauma-inducing events.
Media Intrusion
After a loved one is murdered, homicide survivors have little privacy. Their identities
and the circumstances of the murder often become public knowledge. Tragically, some
survivors may learn about the murder while watching television or listening to the radio.
In this day and age, it is not uncommon for survivors to find a microphone thrust in their
faces after a court hearing. They may learn about developments in their case for the first
time on the evening news or, suddenly and unexpectedly, see their loved one's body placed
on a gurney and wheeled to an ambulance during a "Year in Review" news special.
The media may also report inaccurate or inappropriate information about their loved one's
case or may portray the offender as a victim in the case, without also acknowledging the
impact the murder had on the victim's surviving loved ones.
Involvement in the Criminal Justice System
Most of the people who work within the criminal justice system are well-trained and have
demonstrated tremendous sensitivity assisting family members after a murder. However,
re-victimization of family members might easily result from the way in which family
members are notified of the murder, whether their loved one's body can be released by the
coroner in a timely manner, how they are given information from the autopsy report,
whether or not a suspect is caught, and the manner in which the investigation and/or
prosecution are conducted.
Law Enforcement:
When someone has been murdered, law enforcement is usually the first on the scene and,
therefore, the first part of the criminal justice system with which the surviving family
comes into contact. Generally, the family is frantic for information -- anything that will
help them to comprehend what has happened. In murders where little is known or in cases
where family members have not been ruled out as suspects, information cannot be
forthcoming to the rest of the family. When family members have always perceived
themselves to be law-abiding and good citizens, this might not only cause them to feel
frustrated and embarrassed, but might also cause them to experience a "secondary
victimization" by the very system that they expected would be there to help them find
justice.
One survivor described the way in which her family learned the circumstances of their
loved one's death:
"The policeman said to us, You people get out of here . . . get the hell out of here. We're dealing with a homicide.' That's how we found out."(Asaro, 1992, p. 39.)
Coroner:
In a murder investigation, the victim's body is considered to be the primary
"evidence" and there may be a delay in releasing his or her body to the funeral
home. For this reason, funeral or memorial arrangements may be delayed, causing further
distress to the surviving family. Autopsy reports may later be given to family members
with no explanation of the forensic or medical terms used.
Judiciary System:
If there is sufficient evidence to bring charges against the alleged killer, the case may
be brought to trial. As described earlier, homicide survivors quickly learn that there is
a great deal of difference between their expectations and the reality of how the criminal
justice system works. What they see on "Matlock" and other television shows or
read in murder mysteries is often grossly inaccurate and merely fiction. In addition --
depending upon whether the assailant is an adult or a juvenile -- there is a great deal of
difference in the extent of survivors' rights in the criminal process. During prosecution,
the surviving family members often find themselves drawn into a world of legal
technicalities which often leave them wondering, "Where are our rights?"
Survivors often find that arrests do not always result in prosecution; prosecutions do not
always result in convictions, and convictions do not consistently result in stiff
sentences. In the criminal justice system, family members find that the crime has been
committed "against the state" and not against them or their loved one.
Perceptions of injustice and lack of respect for their loved one often cause further
distress for homicide survivors. Their loved one becomes "the body," "the
victim" or "the deceased" and is rarely referred to by name, which can seem
dehumanizing to the victim's family. Sometimes the victim's character might be called into
question during the trial, causing dismay for loved ones who are present.
Homicide survivors are usually told to show little or no emotion in the courtroom so that
they will not unduly "influence the jury." This is especially difficult as they
face the alleged killer and hear the painful details of their loved one's death. One
survivor related her experience in this way:
"You're holding your breath. You don't want to make a peep,
or a sound, or anything that would harm that trial at all because you want the guy to get
the max." (Asaro, 1992, p. 40.)
If homicide survivors are called as material witnesses by either the prosecution or
defense, they may not be able to stay in the courtroom for part or all of the trial. On
the other hand, it is not uncommon for survivors to be listed as witnesses by the defense
in order to keep them out of the courtroom and away from the curious or sympathetic gaze
of the jury.
The trauma may not end once the convicted murderer is sentenced; survivors are often
surprised to learn that the criminal sentences imposed and ordered are frequently not
the sentences served. Ongoing appeals and parole hearings may easily trigger later stress
reactions for the surviving family members, friends and loved ones of the victim.
If a "not guilty" verdict is returned, or if the sentence is the minimum or for
a reduced amount of time, the family may feel betrayed and enraged. If the assailant was
not caught or is unknown, survivors must go on without a sense of closure. In a case where
the killer was never identified, the survivor stated:
"Well, I think my bitterness is because it's never been
solved and I thought it was handled . . . it's like nobody gives a damn." (Asaro,
1992, p. 36.)
Coping with the Aftermath of Homicide
Working with the Media
As described earlier, homicide survivors may have positive or negative experiences with
the news media and may feel uncertain about the extent of their rights. A sensitive
reporter can be an ally to the family in trying to get their story told; however, it is
important for the surviving family to remember that you are never required to talk with
the media and that there are no guarantees that the information you give them will be
presented as you expect or want it to be presented. The goal of printed and electronic
journalism is to "sell papers" -- not necessarily to see that "justice is
done."
Working Within the Criminal Justice System
The victim/witness assistance program, located in the office of the district or
prosecuting attorney, can provide information about the way the criminal justice system
works and what rights and provisions your particular state has legislated for victims of
crime and homicide survivors. It is important to remember that, while there may not always
be answers, you are entitled to ask as many questions as you feel necessary.
The victim/witness coordinator can also be very helpful in letting you know about changes
in scheduled hearings and often can assist in making arrangements for overnight stays for
family members who travel from other locations in order to attend judicial proceedings. Be
aware, however, that frequently the times and dates of proceedings, hearings and trials
may be changed or postponed, even at the last moment. This often causes family members to
feel as though they are living on "pins and needles" and leads to a great deal
of frustration and anger with the criminal justice system.
Sometimes family members are not allowed to be present in the courtroom during hearings or
the trial itself; reasons for this might be that family members themselves have been
called as witnesses or because the offenders are underage. If this occurs, transcripts of
the proceedings may be available to family members; however, be aware that there is
usually a per-page charge by the court reporter for this service, and it may take a while
to get the actual transcript.
If the defendant is found guilty, a victim impact statement can be presented by
the family as part of the sentencing procedure. For many homicide survivors, this may be
the only opportunity they will have to speak on behalf of their loved one or to describe
the impact the murder has had on themselves and their family.
This statement is a description of how the crime has impacted every area of the survivors'
lives. It is a way for the family to describe who the victim was as a person, as well as
their pain and anguish resulting from the loss of their loved one and the ongoing ways in
which the murder continues to affect them. The impact statement is taken into
consideration when the judge -- and in some cases and states, the jury -- is making a
determination about the type of sentence to be imposed.
Surviving family members can also ask to be notified and to be present when the convicted
felons come up for parole or release. Procedures for requesting notification vary; some
states require that this request be put in a letter format, and other states have a
specific form which must be completed and returned. Usually family members can request
that their addresses not be given to the defendant or his attorney. Additionally,
survivors can often request that the parole board include in their parole instructions and
conditions that the assailant not contact the family in any way. If contact is made, the
felon will then be in violation of parole. If the terms or conditions of parole are
violated, the felon may then be forced to return to prison.
Dealing with the Emotional Aftermath
Understand that grieving is a process and not an event. Get as much information as you can
about this process. Remember that everyone's grief is unique because everyone's loss is
different.
Be patient with yourself and be good to yourself, especially around holidays or on
anniversaries of the date of the murder.
Some families find it comforting to keep the same
traditions or rituals around the holidays; others find it deeply painful
because they serve as a reminder of their loved one who is no longer alive.
Family members may also feel they have much less energy than usual. The
following are examples of ways in which traditions can be changed in order to
respect these feelings:
- Instead of having a family dinner at home, eat at a
restaurant or order dinner "to go";
- Limit or change the type of decorations you put up;
- Give gift certificates instead of presents or shop by
catalog;
- Limit the number of social gatherings you attend.
Choose those that will be most supportive to you and your family;
- Buy something special in honor of your loved one, such
as a tree or a plant. Include children in the planning;
- Skip holiday cards or reduce the amount of work
involved by instead sending a holiday newsletter;
- Choose a new family holiday activity such as an
out-of-town vacation;
- Share the day with other grieving families; or
- Give yourself permission to read, listen to music or simply stay
home and do nothing.
Other Resources
Local support groups:
It is important to recognize that, no matter how supportive or compassionate the
victim/witness assistance coordinators may be, survivors often find it helpful to obtain
additional advocacy services. These are often available through community crime victim
assistance programs, especially those in which staff and volunteers are well-trained in
the issues of families of murder victims. Services are usually provided at no charge.
Many homicide support groups have trained advocates who can accompany you to hearings,
trial proceedings, meetings with the coroner, etc., providing emotional support and
information about the process. The criminal justice system of motions and appeals can be
quite confusing when you have little or no information about what is happening and why.
The need to learn as much as possible about the criminal system presents itself just when
family members' nerves are already stretched close to the breaking point.
Through participation in support groups, many homicide survivors have found that others
who have been through the same experience have also had similar reactions. They find that
they have permission to openly express the pain of their loss, speak the unspeakable and
finally reveal "revenge fantasies" -- which are a normal reaction to violent
victimizations. For these reasons, support groups can be very "normalizing" for
families and friends of victims, allowing them to feel that they are not going crazy and
that others are experiencing and surviving the same depth, complexity and confusion of
emotions.
The support group setting also permits survivors who are further along in their healing to
give hope to those who are newly bereaved or who are having an especially difficult time.
Through providing and receiving support, survivors are able to help each other and to see
that some good is able to come out of the pain that they have experienced.
Although some people may find that they still prefer one-to-one counseling or support
services, it might be useful to try several group support meetings. This is because people
are often surprised at how helpful they are over time. However, a word of caution is in
order here -- sometimes people report feeling worse for a while after attending a support
group meeting. This is because many of the painful feelings have been brought to the
surface. As difficult as this may be at the time, many survivors state that this process
ultimately helps them to progress through the grieving process. What they have found is
that there is no way to get through the grief except to just go through it, however
difficult it may be.
There are many local organizations of homicide survivors who have banded together to
assist other survivors. People who have lost family and friends through murder have stated
that they often experience an immediate and close bond with other homicide survivors, even
if they had never met them before and even if they do not have the opportunity to meet
them face-to-face.
National Organizations:
National organizations such as the National Center for Victims of Crime or the National
Organization for Victim Assistance can provide information and local referrals, as well as
legislative or public policy information. Parents of Murdered Children and Other Loved
Ones (POMC), a national organization with local chapters in many states, was formed by
someone who lost a loved one through murder. National organizations can also provide
referrals for other cities, which is especially useful in cases where the murder of a
loved one took place in a different state or community. The Compassionate Friends and
Mothers Against Drunk Drivers may provide information and support services to homicide
survivors as well. (Contact information for all these organizations can be found at the
end of this bulletin)
State Crime Victims Compensation Programs:
These programs may reimburse families for funeral expenses, counseling fees, loss of
income and expenses associated with the clean-up of crime scenes. However, most states
have a cap or limit on the amount of money they can award, and this may not cover all the
expenses resulting from the crime. Application information can be obtained through local
victim/witness assistance programs or the state victim compensation program.
Counseling:
Obtaining individual or family counseling services with a therapist trained in trauma work
can be very helpful to you in working through the strong feelings of anger and grief in
the aftermath of murder. It is especially important to contact a therapist when thoughts
of self-harm or suicide are present. Feelings of rage and a desire for revenge are common;
however, you should contact a therapist if you feel it would be difficult to avoid acting
on these impulses.
Civil Attorneys:
Attorneys who are trained in civil litigation on behalf of crime victims can advise you of
your rights after a loved one has been killed. While bringing a civil suit against the
individual who has caused so much pain for the homicide victim's family can never bring a
loved one back, it can assist in recovering economic losses resulting from the murder and
may also hold the responsible person(s) directly accountable for their actions.
Local funeral directors:
Local funeral directors can often be an excellent source of information about the grieving
process. They may also facilitate grief support groups or provide referral information
about other community services for those who have lost a loved one through a homicide.
Other Get Help Series Bulletins, available from the National Center for Victims of
Crime, which may be of interest:
Changing the Laws
After pursuing their loved one's case through the criminal justice system,
many homicide survivors become active in educating legislators concerning the
"secondary victimization" that they have experienced. It is sometimes felt that
helping to make the system better for others is one way of making some good come out of
the tragedy of their loss. Some of the changes being sought include: "truth in
sentencing" legislation (establishing that the actual time sentenced is the actual
time served); restorative justice; and more effective approaches to dealing with issues of
juvenile justice and victims of juvenile offenders.
As of May 2001, a total of 32 states have passed constitutional
amendments establishing the rights of crime victims. There are also efforts on a national
level, coordinated by national crime victim assistance organizations, to amend the U.S.
Constitution so that survivors of violent crime will have guaranteed rights and justice in
greater measure.
What You Can Do If Someone You Know Has Lost a Loved One Through Homicide
Learn what to say and what not to say. Very often, well-meaning friends and neighbors want
to help the homicide survivor, but are afraid they will say or do the wrong thing.
Remember there is nothing that can be said or done that will bring their loved one back;
the process of recovery is a long and slow one. It is very difficult to experience the
feelings of helplessness and frustration associated with trying to be a friend to someone
who has lost a loved one in such a violent manner. Be aware that everyone will grieve
their loss over different periods of time and in different ways. Here are a few ways in
which you can help homicide survivors:
- Be a good listener. Let people in grief be where they
are at the moment. Don't try to make "psychological" assessments of where they
are or where they should be in this process.
- Be non-judgmental. Many homicide survivors express strong feelings
of anger and revenge. Do not react with shock if they express these feelings to you;
however, while it is normal to have these feelings, it is important that they not act on these impulses.
Be as appropriate as possible in your response.
- People who are in grief seldom have the energy to
reach out and find what resources are available in the community. You might
ask survivors if it would be helpful for you to search out and attend support
group meetings with them. They might not have the energy to drive or even sit
through an entire meeting.
- People in grief seldom have the energy to get through
the daily tasks of living, and their ability to concentrate may be very poor
at times. Examples of ways one might help would be to pack their children's
lunches, help make a grocery list, get extra items at the grocery store, or
help put the groceries away.
- If you suspect that a friend is having suicidal thoughts or
impulses, ask them. Help them to make and keep an appointment with a professional
counselor. If possible, make sure that the therapist is trained in trauma counseling.
Summary
The combination of grief reactions and increased vulnerability to Posttraumatic Stress
Disorder often results in what Redmond (1989) called "a life sentence" for the
rest of the family after a loved one is murdered. Nothing can make this reality disappear;
however, there are resources and assistance that can help homicide survivors better
understand their reactions and experiences, and learn to cope with and integrate these
reactions into the new realities of their lives as individuals and as a family.
References
American Psychiatric Association. (1994). Diagnostic and Statistical Manual of Mental
Disorders. (4th ed.). Washington, DC: American Psychiatric Association.
Amick-McMullan, A., D. Kilpatrick and H.S. Resnick. (1991). "Homicide as a Risk
Factor for PTSD Among Surviving Family Members." Behavior Modification,
15(4): 545-559.
Asaro, M. R. (1992). Families of Murder Victims: Reactions and Coping Experiences.
Masters Thesis. Ann Arbor, MI: University Microfilm.
Federal Bureau of Investigation. (2007). Crime in
the United States, 2006. Washington, DC: U.S. Department of Justice.
Federal Bureau of Investigation. (1997). Crime in the United
States, 1996. Washington, DC: U.S. Department of Justice.
Federal Bureau of Investigation. (1995). Crime in the United States, 1994.
Washington, DC: U.S. Department of Justice.
Janoff-Bulman, R. (1992). Shattered Assumptions: Toward a New Psychology of Trauma.
New York: The Free Press.
Lord, J. H. (1988). Beyond Sympathy. Ventura, CA: Pathfinder Publishing.
Rando, T. (1993). Complicated Mourning. Champaign, IL: Research Press.
Redmond, L. (1989). Surviving: When Someone You Love Was Murdered. Clearwater,
FL: Psychological Consultation and Education Services, Inc.
Rynearson, E. K. (1984). "Bereavement After Homicide: A Descriptive Study." American
Journal of Psychiatry, 11: 1452-1454.
Wolfelt, A. D. (1992). Understanding Grief: Helping Yourself Heal. Muncie, IN:
Accelerated Development, Inc., Publishers.
Worden, J. W. (1991). Grief Counseling and Grief Therapy. New York: Springer
Publishing Company.
For additional information, please contact:
National
Organization of Parents of Murdered Children, Inc.
100 East Eighth Street, Suite 202
Cincinnati, Ohio
45202
Phone: (513) 721-5683
Toll Free: (888) 818-POMC
Fax: (513)
345-4489
E-mail: natlpomc@aol.com
www.pomc.com
Children of Murdered Parents
P. O. Box 9317
Whittier, CA 90608
Phone:
(562) 699 - 8427
Dougy Center for Grieving
Children and their Families
3909 SE 52nd Avenue
Portland, OR
97206 USA
Phone: (503) 775-5683
Toll Free: (866) 775-5683
Fax: (503)
777-3097
Email: help@dougy.org
www.dougy.org
National Center for Victims of Crime
2000 M Street NW,
Suite 480
Washington, DC 20036
Phone: (202) 467-8700
Our helpline is staffed Monday
through Friday 8:30am to 8:30pm EST:
Toll-free
Helpine: 1-800-FYI-CALL (1-800-394-2255)
Fax: (202) 467-8701
TTY/TDD:
1-800-211-799
Email: gethelp@NCVC.org
www.ncvc.org
C.O.P.S. (Concerns of
Police Survivors, Inc.)
P.O. Box 3199
Camdenton, MO
65020
Phone: (573) 346-4911
Fax: (573) 346-1414
Email: cops@nationalcops.org
http://www.nationalcops.org/
M.A.D.D. (Mothers Against
Drunk Driving)
National Office
511 E. John Carpenter
Freeway
Suite 700
Irving, TX 75062
Toll-free: (800) GET-MADD
(800-438-6233)
Local Phone: (214) 744-6233
Victim Services 24-Hour
Help Line: 1-877-MADD-HELP (877-623-3435)
Fax: (972) 869-2206 or (972)
869-2207
http://www.madd.org/
Tragedy Assistance Program
for Survivors, Inc. (TAPS)
(Resource for military families.)
National
Headquarters
910 17th Street, NW Suite 800
Washington, DC
20006
Main Phone: (202) 588-TAPS (8277)
Business Phone: (202)
457-8277
Hotline: 800-959-TAPS (800-959-8277)
Email:info@taps.org
http://www.taps.org
Your local prosecutor's office, law enforcement, or state Attorney General's
office. Check in the Blue Pages of your local phone book under the appropriate
section heading of either "Local Government," "County Government," or "State
Government."
All rights reserved.
Copyright © 2008 by the National Center for Victims of Crime. This
information may be freely distributed, provided that it is distributed free of
charge, in its entirety and includes this copyright notice.